MONDAY
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TIME | CLASS |
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9am | Pro Training |
10am | Adult Striking − Muay Thai & K1 (16+) |
5:15pm | Junior BJJ (4-12s) |
5:15pm | Junior Amateur Boxing (4-8s) |
6pm | Junior Amateur Boxing (9-15s) |
7pm | BJJ Fundamentals (13+) |
7pm | Adult Striking – Muay Thai & K1 (16+) |
7.45pm | BJJ Advanced (13+) |
8pm | Pro Fighter Training |
8.30pm | BJJ Sparring (13+) |
TUESDAY
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TIME | CLASS |
---|---|
6:30am | NoGi BJJ/MMA (13+) |
8:30am | Pro Training (Invitation Only) |
10am | Adult Striking ‐ Muay Thai & K1 (16+) |
5:15pm | Junior Muay Thai – K1 (4–8s) |
6pm | Junior Muay Thai – K1 (9–15s) |
6pm | NoGi BJJ/MMA (13+) |
7pm | Adult Striking – Muay Thai & K1 (16+) |
7pm | Olympic Wrestling (13+) |
8.15pm | Ladies Kickboxing (13+) |
WEDNESDAY
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TIME | CLASS |
---|---|
8:30am | Pro Training (Invitation Only) |
10am | Adult Striking ‐ Muay Thai & K1 (16+) |
5:15pm | Junior Amateur Boxing (4–8s) |
6pm | Junior Amateur Boxing (9–15s) |
7pm | Adult Amateur Boxing (16+) |
7pm | BJJ Fundamentals (13+) |
8pm | Adult Striking – Muay Thai & K1 (16+) |
7.45pm | BJJ Advanced (13+) |
8.30pm | BJJ Sparring (16+) |
THURSDAY
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TIME | CLASS |
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6.30am | BJJ Fundamentals (13+) |
7:30am | Pro Training (Invitation Only) |
10am | Adult Striking ‐ Muay Thai & K1 (16+) |
5:15pm | Junior BJJ (4-12s) |
5:15pm | Junior Muay Thai – K1 (4–8s) |
6pm | Junior Muay Thai – K1 (9–15s) |
6pm | Olympic Wrestling (13+) |
7pm | Adult Striking – Muay Thai & K1 (16+) |
7.30pm | NoGi BJJ/MMA (13+) |
FRIDAY
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TIME | CLASS |
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8am | Pro Training (Invitation Only) |
10am | Adult Striking − Muay Thai & K1 (16+) |
6pm | Adult Amateur Boxing (16+) |
6.30pm | BJJ Fundamentals (13+) |
7pm | Adult Striking – Muay Thai & K1 (16+) |
7.15pm | BJJ Sparring (13+) |
SATURDAY
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TIME | CLASS |
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9am | Pro Training (Invitation Only) |
9.30am | Ladies Kickboxing |
9:30am | Junior BJJ (4-12s) |
10.30am | Junior Muay Thai – K1 (All Ages) |
10:30am | BJJ Open Mat (13+) |
SUNDAY
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TIME | CLASS |
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Closed | Contact Us For Personal Training |