Timetable

DayTimeClassDuration
Monday10:00amFight Fit60 Mins
 5:15pmBoxing (4-8’s)45 Mins
 6:00pmBoxing (9-15’s)60 Mins
 7:00pm

Brazilian Jiu Jitsu Fundamentals Adults

60 Mins
 7:00pmBoxing Adults60 Mins
 7:00pm

Muay Thai Kickboxing Adults

60 Mins
 7:00pm

Jnr Fighter training

60 Mins
 8:00pm

Brazilian Jiu Jitsu Adult Sparring

60 Mins
 8:00pm

Box & Kickboxing Adult Sparring

60 Mins
Tuesday10:00amBootcamp60 Mins
 5:15pmMuay Thai Kickboxing (4-8’s)45 Mins
 6:00pm

Muay Thai Kickboxing (9-15’s)

60 Mins
 6:00pm

Junior Brazilian Jiu Jitsu

60 Mins
 7:00pm

Wrestling/NoGi BJJ

60 Mins
 7:00pmBoxing Adults60 Mins
 7:00pmKickboxing Adults60 Mins
 7:00pmJnr Fighter training60 Mins
Wednesday10:00amBoxing60 Mins
 5:15pmBoxing (4-8’s)45 Mins
 6:00pmBoxing (9-15’s)60 Mins
 6:15pmParents Bootcamp60 Mins
 7:00pm

Boxing Adults

60 Mins
 7:00pmMuay Thai Kickboxing Adults60 Mins
 7:00pm

Jnr Fighter training

60 Mins
Thursday10:00amMuay Thai Kickboxing60 Mins
 5:15pmMuay Thai Kickboxing (4-8’s)45 Mins
 6:00pmMuay Thai Kickboxing (9-15’s)60 Mins
 6:00pm

Wrestling

60 Mins
 7:00pmBrazilian Jiu Jitsu Adults Fundamentals60 Mins
 7:00pmBoxing Adults60 Mins
 7:00pmMuay Thai Kickboxing Adults60 Mins
 8:00pmBrazilian Jiu Jitsu Adult Blue Belt60 Mins
 8:00pmDDP Yoga60 Mins
Friday10:00amFight Fit60 Mins
 5.15pmBoxing (4-8’s)45 Mins
 6:00pm

Boxing (9-15’s)

60 Mins
 7:00pm

Brazilian Jiu Jitsu Fundamentals Adults

60 Mins
 7:00pm

Boxing Adults

60 Mins
 7:00pm

Muay Thai Kickboxing Adults

60 Mins
 7:00pm

Jnr Fighters strength & conditioning

60 Mins
Saturday9:30am

Junior Brazilian Jiu Jitsu

60 Mins
 10:30amKickboxing (all ages)60 Mins
 11:30am

Brazilian Jiu Jitsu Adult Open rank

60 Mins
 11:30am

Nunchucks

60 Mins
 12:30pm

Open Sparring Adults

60 Mins