Strength & Conditioning Academy
At SCA we provide the best in conditioning and strength training.
Our gym boasts a variety of strength and conditioning mechanical weights & free weights, advanced conditioning machines including running, rowing to bikes, air assault bikes to skiErg’s – we have invested heavily and have a vast range of equipment that will meet all of your strength and conditioning training requirements.
We also provide a relaxation health suite, this area is perfect for taking some time out and also is used for sports rehabilitation. We have a 6 man jacuzzi high-end changing facilities as well as an 8 man sauna.
Qualified Personal Trainers.
Our expert qualified personal trainers are on hand to advise and help with any questions or training requirements you may have. Feel free to come and give our Strength & Conditioning Academy a try. Contact us to book an appointment.