There's fit, and then there is Fight Fit!
And the only way to get Fight Fit is to train like a fighter.
That means not beating anyone else, but beating the person you were yesterday.
Whether it's 10 reps or 100, 1kg more or 20kg more, our Fight Fit classes are designed to push you individually, making it suitable for all levels of fitness or experience.
Come down and try a FREE Fight Fit class here at Southend Combat Academy.