TIMETABLE

MONDAY

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TIME CLASS
9am Pro Training
10am Adult Striking − Muay Thai & K1 (16+)
5:15pm Junior BJJ (4-12s)
5:15pm Junior Amateur Boxing (4-8s)
6pm Junior Amateur Boxing (9-15s)
7pm BJJ Fundamentals (13+)
7pm Adult Striking – Muay Thai & K1 (16+)
7.45pm BJJ Advanced (13+)
8pm Pro Fighter Training
8.30pm BJJ Sparring (13+)

TUESDAY

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TIME CLASS
6:30am NoGi BJJ/MMA (13+)
8:30am Pro Training (Invitation Only)
10am Adult Striking ‐ Muay Thai & K1 (16+)
5:15pm Junior Muay Thai – K1 (4–8s)
6pm Junior Muay Thai – K1 (9–15s)
6pm NoGi BJJ/MMA (13+)
7pm Adult Striking – Muay Thai & K1 (16+)
7pm Olympic Wrestling (13+)
8.15pm Ladies Kickboxing (13+)

WEDNESDAY

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TIME CLASS
8:30am Pro Training (Invitation Only)
10am Adult Striking ‐ Muay Thai & K1 (16+)
5:15pm Junior Amateur Boxing (4–8s)
6pm Junior Amateur Boxing (9–15s)
7pm Adult Amateur Boxing (16+)
7pm BJJ Fundamentals (13+)
8pm Adult Striking – Muay Thai & K1 (16+)
7.45pm BJJ Advanced (13+)
8.30pm BJJ Sparring (16+)

THURSDAY

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TIME CLASS
6.30am BJJ Fundamentals (13+)
7:30am Pro Training (Invitation Only)
10am Adult Striking ‐ Muay Thai & K1 (16+)
5:15pm Junior BJJ (4-12s)
5:15pm Junior Muay Thai – K1 (4–8s)
6pm Junior Muay Thai – K1 (9–15s)
6pm Olympic Wrestling (13+)
7pm Adult Striking – Muay Thai & K1 (16+)
7.30pm NoGi BJJ/MMA (13+)

FRIDAY

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TIME CLASS
8am Pro Training (Invitation Only)
10am Adult Striking − Muay Thai & K1 (16+)
6pm Adult Amateur Boxing (16+)
6.30pm BJJ Fundamentals (13+)
7pm Adult Striking – Muay Thai & K1 (16+)
7.15pm BJJ Sparring (13+)

SATURDAY

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TIME CLASS
9am Pro Training (Invitation Only)
9.30am Ladies Kickboxing
9:30am Junior BJJ (4-12s)
10.30am Junior Muay Thai – K1 (All Ages)
10:30am BJJ Open Mat (13+)

SUNDAY

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TIME CLASS
Closed Contact Us For Personal Training