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  • Classes
    • MMA (Mixed Martial Arts)
    • Brazilian Jiu-jitsu
    • Boxing
    • Muay Thai Kickboxing
    • Wrestling
    • WAMMA (Women’s MMA)
    • Fitness Classes
    • Kids Classes
    • Open Mat
    • Fight Fit
    • Bootcamp
    • Nun Chucks
  • Timetable
  • Gym Memberships
  • Our Team
    • Simon Dempsey
    • Horia Radulescu
    • Paul Cudmore
    • Lucjan Gralak
    • Danny Wright
    • Krzysztof Zuraw
    • Shaun Christie
    • Emma Christie
    • Barry Williams
    • Alanna Burns-Donaldson
    • Rhys Ferguson
    • Sherry Andrea
    • Liam Williams
    • Dave Staples
  • About Us
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Fitness Classes

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  • Fitness Classes

To be a fighter, you have to be at your peak physical abilities.

Maximum power, raw explosiveness, lightning reactions, superior strength, flexibility, and huge cardio endurance.

Having a huge resource of fighting based knowledge and experience here at Southend Combat Academy, our fitness based classes are designed to push you as an individual, to the best possible version of yourself.

That doesn't mean you have to perform to anyone's standard, just aiming to beat your own personal goals and achievements, something our experienced team will be able to help you with.

  • MMA (Mixed Martial Arts)
  • Brazilian Jiu-jitsu
  • Boxing
  • Muay Thai Kickboxing
  • Wrestling
  • WAMMA (Women’s MMA)
  • Fitness Classes
  • Kids Classes
  • Open Mat
  • Fight Fit
  • Bootcamp
  • Nun Chucks

Gym Opening Hours

Monday 6:30 am - 9:00 pm
Tuesday 6:30 am - 9:00 pm
Wednesday 6:30 am - 9:00 pm
Thursday 6:00 am - 10:00 pm
Friday 6:30 am - 9:30 pm
Saturday 8:00 am - 8:00 pm
Sunday Closed
© 2021 Southend Combat Academy. All Rights Reserved. Muffin group
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