To be a fighter, you have to be at your peak physical abilities.
Maximum power, raw explosiveness, lightning reactions, superior strength, flexibility, and huge cardio endurance.
Having a huge resource of fighting based knowledge and experience here at Southend Combat Academy, our fitness based classes are designed to push you as an individual, to the best possible version of yourself.
That doesn't mean you have to perform to anyone's standard, just aiming to beat your own personal goals and achievements, something our experienced team will be able to help you with.